Which My Pillow Is For Side Sleepers

I would wake up in the morning with a sore arm my neck would hurt my fingers would be numb i would toss and turn all night not knowing why.

Which my pillow is for side sleepers.

Side sleepers may maintain proper spinal alignment by sleeping on a pillow with a 3 4 inch lift. However you do it sleeping on your side requires the right pillow to support your head neck and spine. Side sleepers need a thicker pillow than back and stomach sleepers to fill the 4 to 6 inch gap in between their shoulder and the mattress says michael breus phd author of the sleep doctor s. Whether i sleep on my back or on my side the pillow seems to give me the support i need.

Many down pillows are too low to be suitable for side sleepers but cuddledown offers higher fill styles ideal for side sleepers. I just ordered a second one best pillow for side sleepers with a great warranty. This 800 fill power white goose down pillow has a luxe 100 cotton. The national sleep foundation recommends that side sleepers look for a pillow with an extra wide gusset to help bridge the distance between your ear and shoulder a gusset or a rectangular.

The pillow also supports your shoulders. Side sleepers should typically look for a firm pillow with a gusset which is the extra side paneling around a pillow to give it extra height structure and loftiness. In the news today. Here are some pointers on.

Most gussets are about 2 inches giving the head and neck the ache free support they need. Side sleepers can have a hard time finding a pillow with enough neck and head support. A pillow made from memory foam or latex may hold its height and shape longer than one made from. Hi i m mike lindell inventor and ceo of mypillow inc.

After sleeping on 56 pillows we found the best for most side sleepers. This pillow is filled with micro air beads and promises a decrease in stiffness neck issues and other problems you might face.