Xcel Gold Floor Routine Requirements

Each of these levels like optional levels have a set of requirements that the gymnasts must fulfill on bars beam and floor.

Xcel gold floor routine requirements.

Xcel is very similar to optional scoring. These requirements are consistent across the divisions with the difficulty increasing progressively. 6 a 1 b valued skill. In some divisions a pass may just be one element.

Cast to horizontal a circling skill not the mount or dismount a dismount from the high bar. For gymnasts entering from the jr. A clear support skill finishing above horizontal. Xcel age entry requirements and mobility overview a.

If the gymnast fulfills the requirements she will have a 10 0 start value. Each routine must contain at least two acro passes. Xcel levels are bronze silver gold platinum and diamond. A clear support skill finishing at horizontal or above ex.

Hey people this is my first ever xcel gold gymnastics meet so i didn t compete my back tuck and still need to work on a bunch of stuff but it was over a rea. The xcel code of points is the official rule book for the xcel program. Body shape deductions may be applied. A must have for anyone involved in the xcel program.

The back foot of the lever need not return to the beam in order to receive value part credit. Bronze division lever to touch beam requirements. I just had my first gymnastics meet of the season. In addition to all of the rules and regulations the xcel code of points includes illustrations of all allowable skills and examples of routines.

On floor there was a bit of a recording error due to that my entire floor routine was not recorded. On floor there was a bit of a recording. A circling skill not the mount or dismount a kip. This book is a complete guide for coaches and judges.

There are five divisions of xcel. Gymnasts who have no previous competitive experience may enter at bronze silver or gold at their coach s. A minimum of 6 a value skills. The special requirements consist of a turn a dance passage and two acro passes.

Available to order now. During backward rolls for bronze and silver divisions. Placing the hands on the floor next to the legs buttocks will not receive a.